AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
**Learning About Energy Management **
Energy management is distinct from time management. While time is finite for everyone, energy management focuses on how effectively we utilize that time by maximizing our energy levels. It involves being mindful of how we show up in different situations and aiming for optimal performance levels, whether it is 30%, 50%, or 100%. Understanding energy management can help individuals better allocate their resources based on the energy required for different tasks and situations.