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Fixing The Character Deficiencies In Your Life | Ep 515

The Game with Alex Hormozi

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Breaking Addiction and Anxiety: The Power of Not Thinking About It

To stop being addicted or anxious, don't give it power by constantly thinking about it. Instead, adopt the mentality of 'fuck happiness' or 'fuck anxiety' to eliminate its meaning and power. Shedding light on shame also removes its power. By accepting and openly admitting the thing, it loses its significance and control over you.

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