The Sweet Spot - Golf Podcast cover image

10 Ways to Improve Your Golf Game in 2024 - Part 1

The Sweet Spot - Golf Podcast

NOTE

Balancing Technique and Impact Skills in Golf Practice

Focusing on the motion and technique in golf practice helps to avoid injury and ingrain the desired motion, but too much focus on the motion can make golfers unaware of impact skills. It's crucial to balance the focus between technique and impact skills, shifting the focus to impact skills during practice to improve ground contact and shot results. This balance can be achieved through periodization, allowing golfers to ingrain the motion in training and then shift focus to impact skills during actual play. Incorporating game-like scenarios in practice sessions can further enhance skills and performance.

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