215. The Bravest Conversation We’ve Had: Andrea Gibson
We Can Do Hard Things
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Overcoming Fear of Emotions
The speaker shares their surprise and realization that they wasted so much time fearing their future emotions. They had always believed that receiving certain news would leave them devastated and joyless. However, through the past two years, they have learned that their present emotions are more manageable than the fear they had in the past. They now understand that the present moment is more doable than worrying about the future or dwelling on the past.
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