Why Boredom is Like Resistance Training for the Brain

Boredom is a type of resistance that pushes you to become stronger and better/nPush past boredom to work with the muscle of the brain/nTo get better at something, practice and push through boredom/nAdversity is another type of resistance that makes you stronger and better/nAvoiding boredom weakens your ability to deal with resistance and can lead to failure in life

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