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Ben Greenfield Life cover image

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Ben Greenfield Life

NOTE

Rejuvenation Olympics: A Family Conversation

An algorithm using DNA methylation can peg someone's pace of aging. Epigenetic clocks are interesting and emerging. This pace of aging has been responsive to interventions. The speaker has slowed their speed of aging by 31 years and is accumulating aging damage slower than the average 10-year-old. The DNA methylation clock is not yet a gold standard or civil standard.

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