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[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676

Barbell Shrugged

NOTE

Sodium and Potassium Are Your Canary in the Cold Mine

Aldosterone is a hormone coming from the adrenal glands. It's a huge player in the regulation of electrolyte status. If you see a sodium beginning to get trending low or low, and then a potassium trending high or high, it is a representation of adrenal insufficiency because it is your canary in the cold mine.

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