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E505 Merging
This Past Weekend w/ Theo Von
Lightening the Burden and Setting Realistic Expectations
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Sharing burdens with others makes them lighter, as two people can carry them instead of one. The speaker realized that constant self-conflict stemmed from setting unrealistic expectations for themselves, thinking they were always wrong and not enough. By acknowledging and adjusting these unrealistic beliefs, the speaker aimed to alleviate the perpetual cycle of failure and self-criticism.
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