AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Episode 2473 CWSA 05/13/24
Real Coffee with Scott Adams
Escape from Depressive Thoughts
Immerse yourself in the external world when faced with depressive thoughts. Engage your senses and physical actions to escape the negative thought cycle. By actively participating in external activities, such as doing chores, exercising, or interacting with others, you can swiftly leave behind the negative thoughts that plague your mind, allowing you to focus on the present moment and disconnect from the destructive patterns of rumination.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode