IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)
Deep Questions with Cal Newport
Cal Newport's Insomnia and Time Management
- In graduate school, Cal Newport developed insomnia, leading to anxiety about overfilling his days.
- This anxiety shaped his approach to work, prioritizing long-term progress over daily achievements.
- He aims for a work style where no single day is critical, but consistent progress over a month is key.
- This mindset contrasts with a "crush it" mentality, focusing on reducing stress and anxiety around daily tasks.
- Newport believes this approach stems from not trusting himself to maintain high daily productivity.
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