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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley

Jocko Podcast

Boosting testosterone levels with DHEA, zinc, and better sleep over 6-46 months

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  • DHEA Pregnant is a precursor to the testosterone pathway
  • Zinc or a remitax along with DHEA Pregnant and good sleep can increase testosterone levels
  • Testosterone levels can triple or quadruple in 4 to 6 months with the right supplements and sleep habits

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