Trust the Process, Not the Self

Focusing on the 'what' and 'where' rather than the 'who' can deepen awareness and foster a sense of egolessness. This perspective encourages a non-local, pervasive consciousness that allows individuals to engage fully with their experiences without the burden of self-judgment. By detaching from the labeling of experiences and concentrating on the awareness of their occurrence, people can achieve optimal flow. This state resembles how one instinctively navigates activities like walking or sports, relying on implicit memory rather than constant self-monitoring, thereby trusting one's inherent capabilities.