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#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr
Feel Better, Live More with Dr Rangan Chatterjee
Navigating Perfectionism: Achieving Liberation and Value
Recognize that you are not competing with everyone in the world, freeing yourself from the pressure of comparison. Focus on local achievements rather than comparing yourself to global figures, understanding that status is more essential for happiness and fulfillment than wealth. By identifying your strengths and finding something you excel at, you can attain the status you seek, which in turn contributes to your sense of value and contentment.
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