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Lael Stone - Parent Yourself First
The Imperfects
Healing through Self-Reflection and Revisiting Past Experiences
Self-reflection and revisiting past experiences are crucial for personal healing and growth. Many of us carry big or small traumas from our past that shape our current behaviors and relationships. It's important to pause and ask ourselves if we are truly living our best life and if our current behavior aligns with who we want to be. By understanding our past imprints and experiences, we can consciously reshape our future and break the cycle of repeating negative patterns or belief systems that affect our present relationships and challenges.
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