2min snip

Insight Hour with Joseph Goldstein cover image

Ep. 73 - Factors of Awakening: Equanimity

Insight Hour with Joseph Goldstein

NOTE

Embrace Impermanence for Equanimity

Cultivating a mindset that acknowledges the impermanent nature of all things promotes emotional stability. By treating experiences and possessions as if they are already broken or destined to change, one can maintain a sense of detachment and equanimity. This approach allows individuals to engage fully in their actions while being free from the anxiety of attachment to outcomes or results. The influential teaching from the Bhagavad Gita highlights the importance of acting without attachment to the fruits of one's actions, encouraging a focus on the process rather than the results.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode