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Your mind needs chaos
The Gray Area with Sean Illing
Art Reveals the Self
Viewing painting as a craft allows individuals to improve their skills while managing uncertainty in each new creation. Beyond technical growth, engaging in painting can serve as an art therapy process, enabling artists to express and explore hidden aspects of themselves. This exploration can lead to greater self-awareness, as understanding oneself is crucial for developing a comprehensive model of the world. By externalizing subconscious elements, individuals can resolve uncertainties and enhance their personal insight, contributing positively to their predictive capabilities about their experiences and reality.
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