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Deep Questions with Cal Newport cover image

Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS

Deep Questions with Cal Newport

NOTE

How to Maximize the Quality of Your Life

Technology should be used to amplify things that one truly cares about/nCreating a plan based on evidence helps maximize the quality of life/nHaving a plan makes it easier to resist distractions like Twitter and Instagram

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