2min snip

The Mindvalley Podcast with Vishen cover image

The Health-Wealth Connection: Why Billionaires Prioritize Wellness and Daily Optimization for Peak Performance | Vishen Lakhiani

The Mindvalley Podcast with Vishen

NOTE

The Power of Hypnotherapy Meditation with Paul McKenna

Hypnotic Trans Bliss, a meditation by Paul McKenna, utilizes hypnotherapy to rewire the brain's response to stress. Listening to this meditation for seven days in a row can lead to long-term changes in brain function, enabling individuals to handle work and stress differently. The results are so powerful that a separate course called Everyday Bliss has been created, but according to Paul McKenna, it is unnecessary. Another free meditation, Hypnotic Trans Instant Confidence, is also available and is recommended for boosting confidence before speeches or presentations. Both meditations are accessible for free on the Mindvalley app or website.

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