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Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD)

Like Mind, Like Body

NOTE

The Link Between Exercise and Mindset: Predicting Mortality

The impact of healthy foods and medications is influenced by the active ingredients and mindset. The question of how little exercise is effective can be answered by shaping mindset. A study found that a question about exercise compared to others predicted mortality years later, regardless of the actual amount of exercise.

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