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Anxious/Avoidant Dynamics & Second Chances | The Thais Gibson Podcast
The Thais Gibson Podcast
Heal by Filling Your Own Bucket
Repeated cycles in relationships often stem from subconscious comfort zones established in childhood. Individuals tend to seek validation from partners who mirror past traumas, hoping to fulfill unmet emotional needs. True healing involves recognizing these patterns and addressing unresolved childhood wounds. Instead of relying solely on others for fulfillment, one should learn to meet their own needs while maintaining healthy interdependence. This balance fosters self-soothing, security, and confidence, ultimately preventing the feeling of emotional emptiness and the desperate search for external validation.
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