Efficiently balancing work with personal passions is a key aspect of maximizing productivity and fulfillment. The speaker exemplifies this by embracing work while being in pleasant environments like the South of France or by the beach in San Francisco. Despite being constantly engaged in work due to multiple responsibilities, the individual finds joy and fulfillment in their endeavors. The concept of inflammation is discussed in relation to the body's response to infections, emphasizing the importance of the immune system in maintaining health.
Ian Sample talks to Dr David Furman, an expert on inflammation and ageing at Stanford University. He explains how chronic inflammation is affecting our health and how lifestyle choices can help us fight it. This episode has been updated from an earlier version which stated that dairy is a cause of inflammation. Current scientific evidence suggests dairy has a negligible to marginally positive impact on inflammation in humans.. Help support our independent journalism at
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