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#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness
Modern Wisdom
What Does Happiness Mean?
Happiness is a concept that is studied in many different ways, and there is research that suggests that it falls into two main categories./nHedonic wellbeing, which is based on how enjoyable a particular experience is, and eudemonic well-being, which is based on how meaningful the experience is./nHedonic wellbeing is based on how enjoyable a particular experience is, while eudemonic well-being is based on how meaningful the experience is.
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