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#466 - Matthew Fray - How To Avoid Destroying Your Relationship

Modern Wisdom

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Feeling Supported in Relationships and Managing Emotional Pain

You're never alone in your problems. We should communicate the idea of supporting each other during tough times in our adult relationships. Responding to someone in pain with understanding and increasing trust is more important than being right. This principle can be applied to both our romantic relationships and relationships with our children. Psychologist Adam Lane Smith discussed how male and female depression should be treated equally on the show.

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