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On Purpose with Jay Shetty cover image

Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

On Purpose with Jay Shetty

NOTE

The Evolutionary Role of Play in Mammals

Play is a universal behavior among mammals that has been evolutionarily shaped to facilitate brain development and social skills. The extended childhood in mammals allows for larger brains and complex social behavior. Play involves taking risks and engaging in physical activities to train the brain for adulthood. Play was historically integral for human children until societal concerns led to its decline in the 1990s, resulting in less physical play and decreased opportunities for social skill development. Observing young gorillas play highlights the similarities in play behaviors between humans and primates, showcasing the importance of physical play in brain development and social bonding.

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