Exercising Your Brain: Pushing the Limits with Brain HQ

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The Brain HQ program treats the brain as a physical object with certain limitations that can be improved through exercise.
Brain HQ challenges users to push their brain's limits in areas such as image detection, peripheral vision, and short-term memory.
The program uses progressive overload to gradually increase the difficulty and push users to perform better.
Brain HQ is likened to weight training for the brain, focusing on areas of mental ability that are not often pushed to their limits.

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