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#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

The Tim Ferriss Show

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Mindfulness Practitioner's Guided Meditations and Podcast

The speaker currently practices guided bapas meditation./nThe speaker recommends a mindfulness practitioner named Brock who teaches mindfulness with a secular lens./nThe speaker highly recommends Tara Brock's podcast and meditation recordings./nThe speaker has been using the same meditation recording since the summer of 2010./nThe specific meditation recording is titled 'smile meditation'./nThe speaker listens to the recording every day using a broken 3GE phone as an iPod.

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