Comparing Keasing and Whey Protein for Taste and Texture

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Building your own protein shake can be fun and delicious. The speaker recommends using Keasing protein from Levels, which has a thicker texture and slower digestion compared to whey protein. Keasing adds an interesting icing-like consistency to foods like oats. Overall, Keasing is a great choice for those who prefer a time-release protein.

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.

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