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455 – Do We Really Need to Learn The “Fundamentals” of a Skill Through Decomposition and Repetition First?
The Perception & Action Podcast
Effectiveness of Small Sided Games in Developing Fundamental Skills
They changed the field size, number of balls, and made it neutral players to create more pressure and enhance skills development. The study aimed to prove that training in small sided games is as effective as isolated practice. The results showed that CLA and small sided games are indeed effective for developing fundamentals.
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