E31: Drew Ruana Part 2 - Development, ticking Colorado and the future for the human race
The Careless Talk Climbing Podcast
00:00
Weighted Pull-Ups
"It's kind of hard to have a coach when you're climbing outside all the time and not training," he says. "You wouldn't even know no clue it's better that way because then i'm just like listening to my body." He sets two reps twice a week, which has seen his numbers shoot up.
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