• It is important to focus on activities that bring joy and consciously identify them in order to take care of one's mental health.
  • Self-care practices should be done with a genuine love for them, rather than feeling obligated or pressured by others.
  • Finding a practice that helps tune into one's inner thoughts and desires is crucial for living a conscious and fulfilling life.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode