AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
On Purpose with Jay Shetty
Importance of Regular Check-ins and Self-Reflection in Relationships
Regular check-ins in a relationship are crucial for ensuring that both partners are on the same page and are aware of each other's needs and goals. Four types of regular check-ins are highlighted, including daily highlights, weekly/monthly discussions about support needed, quarterly evaluation of relationship direction, and yearly goal setting. These check-ins not only help in tracking the relationship's progress but also aid in self-reflection and personal growth. The speaker emphasizes the importance of constant evolution and growth in individuals, highlighting the need to avoid assuming that people, including partners and oneself, remain static or unchanging. The speaker warns against the tendency to believe that one completely knows another person, stressing the importance of adopting a growth mindset and consistently engaging in self-reflection and check-ins for a more fulfilling and evolving relationship.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode