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How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
The One You Feed
Progress through Small Steps
Taking small, seemingly insignificant actions consistently throughout the day, such as reflecting on simple tasks, can lead to profound results over time. By using triggers like a timer or routine activities to practice these small moments of reflection, one can gradually accumulate meaningful insights and growth. These 'still points' act as containers for these reflections, which, when integrated into daily routines, can collectively result in significant personal development.
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