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Protein and Skeletal Muscle: The Keys to Longevity with Dr. Gabrielle Lyon

WHOOP Podcast

NOTE

The Relationship Between Protein, Muscle Tissue Health and Longevity

The concept of muscle-centric medicine is emerging as an important focus area in the medical community/nUnhealthy muscle is a common factor in patients who struggle with their weight and suffer from health problems/nObesity is not primarily a fat problem, but rather a muscle problem in many cases

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