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Why the World Is Changing Faster Than You Think & How to Stop Feeling Left Behind | Mel Robbins (Fan Fav)

Tom Bilyeu's Impact Theory

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Use Reticular Activity System to Your Advantage

  • Understand that your reticular activity system (RAS) filters what you perceive based on what your brain deems important.
  • Train your brain to work for you by consciously directing your focus, like searching for heart shapes to prove how your perception can change.
  • Start by high-fiving yourself in the mirror to examine resistance and unpack what's holding you back.
  • Actively look for heart shapes in everyday objects and acknowledge them to reinforce this new focus.
  • Realize that if you can change what you see, you can also change what you believe about yourself.
  • Shift from negative self-talk to empowering affirmations to alter your brain's filtering process.
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