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The Daily Stoic cover image

Arnold Schwarzenegger On Finding Ways To Be Useful

The Daily Stoic

NOTE

The Benefits of Starting Your Day with Exercise

Get on your bicycle and head to the gym without overthinking it. The first mile may start out dull, but as you get into your workout, everything becomes more vibrant and alive. Let the colorful characters around you inspire and motivate you to train harder. Before you know it, you'll be back home feeling amazing. Don't let your thinking hold you back. Just get up, get on your bike, and start your day with a workout. If you don't have a bike, take a walk in the deep snow for some extra exercise.

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