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Mold & Mycotoxin: The Hidden Enemy of Flow and Peak Performance with Dr. Jill Carnahan

Flow Radio

NOTE

Heart Rate as a Key Health Metric

Heart rate, including heart rate variability and lowest heart rate at night, is a core and helpful indicator for health tracking. Variations in heart rate can signal issues like mold or Lyme disease exposure, with higher heart rates at night and decreased heart rate variability suggesting potential exposure to these conditions.

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