1min snip

10% Happier with Dan Harris cover image

Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times

10% Happier with Dan Harris

NOTE

Focus on Action, Not Outcome

The emphasis on outcomes can drive a sense of urgency, especially among younger individuals who are concerned about their future. However, it is crucial to understand that one cannot control the outcomes of their actions; instead, focus should be placed on the actions themselves. Engaging in self-care and personal growth is necessary, but this must be complemented by taking decisive action. It is important to act purposefully while maintaining a detachment from the results, allowing for a healthier approach to progress and compassion.

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