The experience of insomnia has led to a realization about the importance of managing one's calendar with fewer commitments and focusing on doing tasks well. This mindset is crucial for individuals worried about their productivity being affected on certain days. By working at a natural pace and allowing flexibility in timelines, the pressure of being constantly busy can be alleviated. While this approach may be suitable for knowledge workers with autonomy, the feasibility for individuals in time-sensitive professions like ER doctors or Amazon workers is questioned.

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