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Real Talk with Rachel Awtrey cover image

Why Mornings Matter with Emily Ley | Episode 227

Real Talk with Rachel Awtrey

NOTE

Pause to Find Peace

In the midst of a chaotic world, it is essential to pause and ground oneself in something stable. Acknowledging that worries can easily overwhelm thoughts, a deliberate act of stillness is necessary to regain focus and tranquility. Reflecting on Psalm 46:10 emphasizes the importance of being still and attentive, allowing an opportunity for spiritual connection and reassurance. This practice of quiet contemplation aids in managing anxiety and fosters a sense of peace in daily life.

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