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#502 - Jocko Willink - Creating An Unbreakable Mindset
Modern Wisdom
Breaking Up With a Girl
Grieving the loss of a loved one is a rollercoaster of emotions. At first, the waves of sorrow and sadness can be overwhelming, but over time they will become weaker and less frequent. It's important to understand that this doesn't mean you didn't care about the person. Your mind is processing the loss. Just know that the storm will pass. It's normal. When it comes to breaking up with someone, the same principle applies. Wish them luck, walk away, and don't look back. If there's any chance of reconciliation, this is the best approach. Emotions may still hit you, but trust in the process.
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