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How Do You Know If You Have a Problem?
It is incredibly risky to be vulnerable about any part of your life that you are not proud of. The only way you can really do it is when you're secure in the grace of god, and then you have courage to say, i need help. Asking for help is never a sign of weakness. It's a sign of wisdom and the strength of god's sustaining grace. At the root problem is probably spiritual. In most cases, you're probably trying to live by the poison of religion instead of being transformed by the grace o god. And at a deeper level, why is it that you're trying so hard to find something to ease the pain? Because they don't work.