
Erik Meira - Scientific Principles in Elite Sports Rehab (Sports Medicine Consultant & Educator)
Inform Performance
Elevate Performance by Embracing Uniqueness
Athletes exhibit distinct movement patterns due to their exceptional abilities, and it's erroneous to expect them to conform to typical standards. In elite sports, where environmental factors may be suboptimal, it's crucial to differentiate between tasks and capacities. This mindset allows athletes to practice effectively even amidst constraints, fostering a scientific approach to their training while harnessing their unique strengths.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.