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Erik Meira - Scientific Principles in Elite Sports Rehab (Sports Medicine Consultant & Educator)

Inform Performance

NOTE

Elevate Performance by Embracing Uniqueness

Athletes exhibit distinct movement patterns due to their exceptional abilities, and it's erroneous to expect them to conform to typical standards. In elite sports, where environmental factors may be suboptimal, it's crucial to differentiate between tasks and capacities. This mindset allows athletes to practice effectively even amidst constraints, fostering a scientific approach to their training while harnessing their unique strengths.

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