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Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)
Tetragrammaton with Rick Rubin
Protect Your Eyes: Circadian Rhythms Matter
Circadian rhythms significantly impact health, contributing to issues like obesity and mental health problems, including suicide. Exposure to blue light disrupts melatonin production, which exacerbates these health issues. Eye health is linked to oxygen supply, as the cornea relies on oxygen from the air due to its lack of blood vessels. Covering the eye can suffocate it, as it impedes this oxygen access. Additionally, the role of fluoride is critical; it is more electronegative than oxygen, which means its presence can disrupt electron balance, affecting overall health and possibly exacerbating eye-related issues.
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