
#104 Nir Eyal: Mastering Indistraction
The Knowledge Project with Shane Parrish
Transform Intentions into Actions
Making implementation intentions by planning a specific time and place for tasks greatly enhances the likelihood of completing them. Despite the common reliance on to-do lists, these can undermine productivity by encouraging a focus on easier tasks rather than the most important ones. Instead of prioritizing to-do lists, individuals should start their day by reviewing their calendar, which serves as a more effective tool for managing time and ensuring that crucial tasks are tackled first.
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