AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Comparison is the thief of joy
The speaker discusses the negative impact of comparing oneself to others on social media, highlighting how it can lead to envy and self-doubt. They emphasize the importance of focusing on one's own aspirations rather than comparing to others. The conversation promotes therapy as a tool to help individuals shift their focus and start living their best life by avoiding comparison and choosing self-improvement.