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2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith

Mind Pump: Raw Fitness Truth

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Impact of Childhood Experiences on Attachment Style

๐Ÿค” Negative childhood experiences with dismissive or hurtful parents can lead to avoidant attachment. ๐Ÿคฏ Without oxytocin (the love hormone), the brain learns to distrust others and avoid closeness. ๐Ÿ˜ฎโ€๐Ÿ’จ High cortisol levels block oxytocin receptors, hindering the development of GABA, which regulates cortisol. ๐Ÿ˜ค This lack of oxytocin and GABA also affects vasopressin, crucial for bonding and problem-solving with others, especially men. ๐Ÿซค Without these hormones, deeper conversations and serotonin are missed, leading to reliance on dopamine binging to manage cortisol. ๐Ÿ˜Ÿ This pattern creates manipulative, pleasing, or avoidant behaviors.

Maxim: Early childhood experiences shape our ability to form healthy attachments and regulate emotions.

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