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Mind Pump: Raw Fitness Truth cover image

2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith

Mind Pump: Raw Fitness Truth

NOTE

The Impact of Oxytocin on Avoidant Attachment Style

Experiencing love and warmth from others triggers the release of oxytocin in the brain, promoting feelings of safety and happiness. Without this oxytocin release, individuals may develop avoidant attachment style, leading to a belief that others will not help or support them. This lack of oxytocin also hinders the production of GABA, an inhibitory neurotransmitter that reduces stress and promotes better sleep. Additionally, the absence of oxytocin inhibits the release of vasopressin, a hormone crucial for bonding through problem-solving. Without successful bonding experiences, individuals miss out on serotonin production, leading to heightened cortisol levels and a reliance on dopamine-seeking behaviors to cope with stress.

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