1min snip

Behind the Movement cover image

#90 - Aaron Cantor

Behind the Movement

NOTE

Structured Practices Through Play and Feedback

The individual mentions utilizing free play at the park with music as a way to explore different movements and concepts. Through this process, they identify areas for improvement or investment of time based on their feelings and inspirations during the play. This approach allows for a fluid feedback loop where the direction of their practice is guided by the free play experience, enabling a more organic and personalized practice structure.

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