
#90 - Aaron Cantor
Behind the Movement
Structured Practices Through Play and Feedback
The individual mentions utilizing free play at the park with music as a way to explore different movements and concepts. Through this process, they identify areas for improvement or investment of time based on their feelings and inspirations during the play. This approach allows for a fluid feedback loop where the direction of their practice is guided by the free play experience, enabling a more organic and personalized practice structure.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.