Finding depth in life through a slower pace

Transitioning from a fast-paced life to a slower one has highlighted the importance of depth. Moving slowly allows for a more profound understanding and connection to life. By saying no to superficial engagements, one can delve deeper into experiences, akin to scuba diving to explore the ocean's secrets. Limiting distractions like social media helps in being fully present in life experiences. Taking time to deeply feel both pain and joy, instead of scrolling through, enables a more meaningful and enriching life, aiming to fully immerse oneself like an octopus in its environment.