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#509: Helping Clients & Patients Overcome Nutrition Confusion – Jono Steedman, APD

Sigma Nutrition Radio

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The Impact of Poor Nutrition Information

Poor nutrition information readily available online often leads to clients exhibiting fear of certain food groups and general foods, stemming from a variety of sources including social media, alternative practitioners, and podcasts. This fear can result in clients avoiding or restricting certain foods for years, creating a negative impact on their mental health and quality of life. Additionally, the misconceptions about diets and food can lead to unnecessary and sometimes harmful dietary restrictions, causing clients to engage in cycles of restriction and overeating, while feeling shame. These beliefs and behaviors have a significant indirect and direct impact on clients' day-to-day lives and psychological well-being.

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