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The 2023 Milly Awards: Part 1
My First Million
Switching to a Dumb Phone and Blocking Apps for Digital Detox
Switching to a dumb phone can provide freedom from the constant stimulation of smartphones. Changing the phone screen to red light at night can prevent disruption of night vision. Decolorizing the phone to grayscale can make it less stimulating and decrease the temptation to engage with apps. Blocking apps and setting screen time limits using tools like 'Freedom' can help in reducing phone addiction and improving focus.
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